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  • Home
  • Why Optimal Health?
    • Our Team
    • History
  • Services
    • In-Gym Personal Training
    • Online Personal Training
    • Injury Rehabilitation
  • Products
  • Client Results
  • Trainer Education
    • Online Education
    • In-Person Courses
    • Trainer Resources
  • Articles & Multimedia
  • Contact Us
CALL 0459 940 178

We are with you every step of the way

Whatever stage you are in on your fitness journey, we’ll help you achieve your goals and keep you there

In-Gym Personal Training

One-on-one training is our specialty. Our coaches will give you their full attention and use their expertise to help you reach your goals
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Online Personal Training

Get access to expertly crafted programs taught by our professional trainers from the comfort of your home
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Injury Rehabilitation

We’ll help you recover from injury, regain strength, and get moving again using our effective step-by-step process
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Ready to transform your body and experience the Optimal Health difference?

GET STARTED

Company Information

  • OPTIMAL HEALTH
    1/71 Frankston Gardens Drive
    Carrum Downs, VIC 3201
    Australia
  • Phone: 0459 940 178
  • Email: info@optimal-health.net.au

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Locations

  • Semi-Private Personal Training Carrum Downs
  • Fitness Gym Mornington
  • Personal Trainer Frankston
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Menu
  • Home
  • Why Optimal Health?
    • Our Team
    • History
  • Services
    • In-Gym Personal Training
    • Online Personal Training
    • Injury Rehabilitation
  • Products
  • Client Results
  • Trainer Education
    • Online Education
    • In-Person Courses
    • Trainer Resources
  • Articles & Multimedia
  • Contact Us
CALL 0411 790 532